About the Kashmiri Rajma
Kashmiri Rajma is a very tasty vegetarian recipe in curry form. This protein rich dish has come from Indian subcontinent. And the people of India love to eat it from generations.
Kashmiri Rajma recipe is very popular in Northern India. As the name says, we make the recipe of kashmiri rajma with kashmiri rajma beans. You can also use the red kidney beans. People usually have a lot of doubts about this thing.
What is the difference between kashmiri rajma and red rajma? The difference between them is that the kashiri rajma are grown in Jammu & Kashmir. Moreover they are a bit smaller in size and have a glossy look. Somebody asked me once, "rajma kaise banta h" (how to make rajma?). So, here I present you the easy recipe for kashmiri rajma. There are two varieties of rajma available in the Indian market. The red one from Kashmir and the other is from Punjab. Both of them having healthy benefits.
Are red kidney beans good for you?
Let's talk about the benefits of red kidney beans. Red beans are a great source of Protein, Fiber, Vitamin B, Vitamin B6, and Vitamin C. In addition to Calcium, Iron, Magnesium and potassium. These beans lowers cholesterol and are considered good for diabetes. Also have Anti-oxidative properties and prevents hypertension.
This small and red rajma is perfect for making Kashmiri rajma curry. Moreover this rajma curry is also less spicy comparatively punjabi rajma masala. And it has a lot of flavors binding with the garam masala and other indian spices. This curry goes really well with rice, chapati or tandoori roti. Furthermore, green chutney and clarified butter makes it super delicious. This is the reason why people love it so much. It is absolutely a wonderful recipe to have with family in lunch. Let's make this yummy recipe!
You can also consider one of my other healthy recipes such as "
Methi matar malai" which is full of vitamins and minerals, .